TOP 10 YOGA AND MEDITATION FOUNDATIONS IN INDIA

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If you also want a quiet, relaxed and healthy vacation to practice yoga; feel free to select any of the above without having to worry about language problems. Apart from the spoken languages, these places are sure to speak the language of yoga which is the  TOP 10 YOGA AND MEDITATION FOUNDATIONS IN INDIA

Yoga is an ancient practice that involves the mind, body, and soul in order to live a healthy life. Fascinating history, philosophical culture, literature and the power of beauty make India one of the world’s leading yoga centers. Yoga in India is an amazing combination of spiritual, mental and physical exercise from the Vedic period. International Yoga Day is celebrated on 21 June. Yoga has been accepted and revered worldwide. The Rishikesh yoga festival also known as the International Yoga Festival appears annually to attract people from around the world.



If you also want to connect with your inner soul and stay healthy; come and try yoga in India. India is rich in diverse yoga sites and centers of different styles of yoga asanas and world-renowned yoga classes. Explore the amazing India with beautiful scenery you can enjoy peace and other scary places that will amaze you. Yoga ashram and center may be far from your place, so plan a fun romantic train journey to reach these yoga gossip sites and order delicious food on the train with RailRestro. You do not need to look for the best yoga tours in India anywhere as we have listed you the top 10 yoga sites in India.


Enrich your life with complete yoga -


  1. Tushita Meditation Center, Dharamshala –


Dharamshala is located in the middle of the mountains of Northern India and was a refuge for Tibetan air leader, the Dalai Lama. Every year, thousands flock here to visit life-changing meditation centers such as the Tushita Meditation Center to study the history of Buddhism and Tibet. Also, you will find many Buddhist spiritual centers offering a few budget study options. Dharamshala is one of the cheapest and best options for anyone who wants to spend time in nature and immerse themselves in meditation and yoga. Dharamshala is an incredible place to learn and gain all the knowledge of yoga. The Tushita Meditation Center is a beautiful place for spirit and meditation in India. It is the essence of Buddhist meditation that allows you to devote yourself to the realm of salvation. Popular among western visitors, the center specializes in a variety of meditation processes that can lead to a peaceful atmosphere.



  1. Ananda in the Himalayas, Uttaranchal –

Yoga is one of the best places to enjoy the cool, fresh air of this northern Indian subcontinent located in the Himalayan mountains. Rishikesh, located in Uttarakhand, is not only home to many ancient religious and historical sites and temples but also widely known as India’s yoga capital. Ananda in the Himalayas is a luxury yoga center located in the Himalayan domicile in India. It is one of the world’s most rated resorts, boasting ancient yoga asanas and a variety of yoga skills. Encouraged by Yoga’s Bihar School, the Yoga school in Rishikesh has a luxury center that offers its guests a variety of meditation and ‘Shuddhi Kriyas’ well-tried ‘Shuddhi Kriyas’ or ancient yogic practices designed to cleanse the entire human body and mind with motivation .



  1. Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala –

This Sivananda yoga ashram, located in the mountains of the Western Ghats is one of India’s most beautiful yoga resorts. Here you can immerse yourself completely in yogic activities like vegetarian diets and quiet meditation, different types of yoga asanas etc. You will be given yoga lectures and you will need to participate in karma yoga which includes assisting with activities around the center. Hour a day in this Sivananda yoga ashram.



  1. Art of Living Ashram, Bangalore-

The Art of Living Ashram is more than just an Indian yoga retreat. It is the world-famous yogi community, founded in Bangalore by a spiritual leader, Guru Ravi Shankar, Art of Living. It is a 65-acre campus located on the outskirts of the city over the panchagiri hills. Biodiversity farms, lakes, mountain trails and surrounding gardens ensures complete relaxation and peace of mind for all visitors of the Art of Living Ashram. In addition to enjoying the ascent of meditation and exploration of ashram, one can attend various sit-on courses for learning the types of yoga and the basic lessons of yoga asanas to the world-famous Sudarshan Kriya to the Advanced Study that gives one the opportunity to deepen oneself. One cannot miss the Satsang night of ropes that changed the meaning of satsang for many young people singing, dancing, and meditating on songs of praise to various gods and goddesses.



 5. Osho Meditation International Resort, Pune- 


Pune is situated near the capital city of Mumbai in Maharashtra, and is a central hub for learning many different yoga types. Pune is exceptional because it is home to two highly well-known figures in the yoga world, BKS Iyengar and Osho Ashram. The daily meditation schedule involves 12 active and passive meditations a day from 6 am to 10.30pm and you can take part in a full OSHO Multiversity curriculum of classes, individual sessions and morning lessons. It is among India’s most offbeat meditation retreats. You’ll ease into a relaxing paradise at the Osho Meditation Resort with the spectacular combination of traditional yoga ashram and a luxurious spa. The methods you’re taught here are different from those you’re normally using.


  1. Ashiyana Yoga Retreat, Goa- 


Goa is a popular beach town, tourist hub and the destination for yoga. Along with yoga, you’ll find the ancient science of herbal medicine and healing from South India, known as Ayurveda. For yoga in Goa, it has many retreats and schools that concentrate on Ayurvedic practices. Renowned for its serene, scenic and balmy beaches, these beach resorts will be your next visit to Goa ditch and try the incredible wellness resorts, yoga ashrams or Ayurvedic centers that offer a variety of detoxification courses, yoga asanas and wellness programs that balance and heal your body amid fascinating landscapes and magnificent weather. 



  1. Ayurveda Yoga Meditation Resort, Coonoor- 


Just as yoga has been practiced in India since ages, ayurveda is also the country’s ancient science we take great pride in. You will indulge in both the practices in this retreat amid the lush greens of picturesque Coonoor Nilgiri Mountains. Rejuvenate at this peaceful abode Ayurveda Yoga Meditation Resort. It offers different procedures of massages, types of yoga asanas, meditation, correctly selected diet, excursions and lectures about ayurveda.



8. Kalari Kovailakom, Kerala-


Kerala, in southern India, is a land of gods, yoga and ayurveda. If you explore, you will find a tantric form of yoga that incorporates Hatha yoga in kerala with ancient martial arts known as kalaripayattu. Kalari is also known as “hero yoga,” and is used to strengthen the traditional hero with physical and spiritual strength. People often feel that all of India’s yoga and meditation retreats are located in the south and it is not entirely wrong, at least we can say they are the best. And Kerala is certainly notable for them because of her Ayurvedic roots. Kalari Kovailakom is a great escape destination that offers you different types of yoga asanas and its lessons to get closer to your inner person.


  1. Isha Yoga Center, Tamil Nadu –


Tamil Nadu is a beautiful country, a multicultural center that offers many yoga and meditation classes. If you want to purify your soul and try for confidence, well-being and harmony, be sure to visit the Isha Foundation of Tamil Nadu of India. The Isha Foundation offers a variety of programs for physical, mental, and spiritual well-being. It aims to enable people to deepen their knowledge of life and reach their full potential. Isha Yoga Center is one of the best Indian yoga centers located in Tamil Nadu, just below the Velliangiri mountains. The best part about the Isha foundation is that in India, it is a non-profit and non-religious yoga center. A strong yoga retreats program helps people reconnect with their mind, body and soul.



  1. Parmarth Niketan, Rishikesh-


The village in Uttarakhand is known as the “Yoga Capital of the World”. Apparently the first choice for yoga lovers. The most notable feature of the Parmarth Niketan ashram is the international Yoga Festival held annually in ashram for a long week. Some of the daily activities conducted at Parmarth Niketan are morning prayers, daily yoga and meditation classes, daily Satsang, popular kirtans, Ganga Aarati during Sunset and Ayurvedic treatments. The Yoga School in Rishikesh is suitable for beginners who want to know not only the types of yoga asanas but also the entire yogic health curriculum that includes meditation lessons, pranayama and more. There are also various styles taught here that include hatha, vinyasa, ashtanga and nidra yoga.


last language of a healthy and fit traveler. Yoga helps to clear the mind and emotions to get a sense of satisfaction.






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